My version of the Walletless Weekdays that I did last week- shop once, spend hopefully less than 30 dollars then eat good for the whole week. I did not include breakfast since I just drink coffee in the a.m.
Shopping List:
Produce:
- 3 onions
- 13 carrots
- 11 sprigs of thyme
- Small bunch of parsley (need 4 stalks)
- 1 head of Romain Lettuce
- 1 yellow pepper
- Small bag of celery
- 2 heads of garlic
- 1 of potatoes
Canned Goods/Dry:
- 14 oz. can of roasted tomatoes
- 1 cup of lentils
- 1 cup of white long grain rice
- Lite Miracle Whip
- Pistachios (optional, enough for chicken salad)
- 12 cups of chicken broth
- Bottle of balsamic vinegar
- Bottle of white wine
- 1 Bay leaf
- 6 chicken breasts
(Already have the olive oil, salt, and pepper needed)
Menu:
Sunday Dinner: Lentil Soup
Monday Lunch: Leftover Lentil Soup
Monday Dinner: Lettuce Salad with onion, yellow pepper, and balasmic dressing, brined chicken breast and roasted potatoes.
Tuesday Lunch: Leftover Lentil Soup
Tuesday Dinner: Garlic Roasted Chicken
Wednesday Lunch: Leftover Lentil Soup
Wednesday Dinner: Chicken Salad in Lettuce Wrap (Grilled chicken, lite miracle whip dressing, pistachios, onion and celery, all wrapped in a lettuce leaf).
Thursday Lunch: Chicken Salad Wrap
Thursday Dinner: Chicken and Rice Soup
Friday Lunch: Left over soup
Friday Dinner: Whatever is leftover!
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